Starting Weight: 205lbs
Morning Weight: 203lbs
Cleanse Goal Weight: 185lbs
The salt water flush didn't kick in until this morning and even that took a bit of effort on my part. In any case, I'm 2lbs lighter and hopefully more will come off by the end of the day. In terms of progress, I'm already 10% on my way to the primary goal of 185lbs.
While I did drive in to work today, I made it a point to do push-ups. Sadly, I only got to 11 before feeling strained. I'll try for 20 later on. The goal there is 100 in a set.
I feel fine so far, despite only having 5 hours of sleep. I'm starting to drink the lemonade again and it's not so bad. We'll see how I feel on day three.
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